You’re not alone.

If today feels heavy, stay for a moment.

"I stayed today because I made it through one more hour."

I stayed because my dog wouldn’t understand where I went.

I stayed because I haven’t heard my favorite song in a while.

I stayed because someone once told me I mattered.

I stayed because tomorrow might feel different.

I stayed because I’m still here, and that counts.

I stayed because I don’t have to figure everything out today.

You deserve support, even if it doesn’t feel like it right now.